Indica has a more relaxing effect, making it ideal for reducing anxiety and helping people fall asleep. Most people prefer Sativa for day use and indica effects for night use. Sativas is suitable for treating mental health conditions like depression or ADHD, while Indicus treats physical pain.
Also known as ‘on the couch,’ this cannabis strain gives you more of a body high (rather than a heady ‘high’) and leaves you more comfortable. indica strains tend to have a softer THC concentration than sativa, though they result in a more “high” feeling.